By Ivy Duong, Business Manager
Salt and Pepper Roasted Pumpkin Seeds
Ingredients:
- ½ cup raw pumpkin seeds
- ½ tsp salt
- ½ tsp pepper
- 1 tsp olive oil
Steps:
- Toss the pumpkin seeds with olive oil and roast them in the oven at 350 degree F for about 20-30 minutes until it’s golden. Stir the pumpkin seeds around once in awhile.
- In a bowl, mix the salt and pepper together.
- Pour the salt and pepper mixture over the roasted pumpkin seeds.Toss until evenly spread.
- Pour into a bowl and serve.
Seasoned Popcorn
Ingredients:
- 4 cups unsalted popcorn
- 2 tsp coconut oil
- 2 tsp curry powder
Steps:
- Pour the popcorn, coconut oil and curry powder into a bag.
- Shake the bag until evenly distributed.
- Serve in a bowl and enjoy!
Butternut Squash Hummus
Ingredients:
- 1/2 cup cubed butternut squash
- 2 cloves garlic (unpeeled)
- 2 cloves garlic (peeled)
- 1 Tbsp lemon juice
- 1/2 15-ounce can chickpeas
- 3 tbsp tahini
- 1 1/2-2 Tbsp olive oil
- Pinch of sea salt
- Pinch of pepper
- 1/4 cup parsley
- 1/4 tsp ground cumin
Steps:
- Preheat the oven to 400 degrees F.
- Add cubed butternut squash and the unpeeled garlic cloves onto a tray. Pour olive oil, salt and pepper. Toss to combine.
- Bake for about 15-20 minutes, or until the squash is tender and the garlic is golden.
- Peel the roasted garlic and add to a blender. Also add quash, minced garlic, lemon juice, chickpeas, tahini, olive oil, salt, pepper, parsley, and cumin to the blender.
- Blend until smooth. Add olive oil if the mixture is a bit too thick.
- Add salt and pepper until to your taste.
